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A fair number of people put off counselling because they can't articulate the problem. They assume you need a presenting issue — a diagnosis, an event, something with a name — and since what they have is more like a persistent low-grade wrongness, they conclude they don't qualify and keep waiting for it to resolve into something clearer. It usually doesn't. What This Actually Sounds Like "Things are fine and I'm not happy." "I feel like I'm going through the motions." "I don'