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Group therapy is usually the option people consider last, and often for reasons that don't hold up once they've tried it. The common objections are predictable: I don't want to talk in front of strangers, I'd rather have the full hour to myself, and I don't want to hear everyone else's problems. All understandable. None of them describes what groups are actually like. What a Group Does That One-to-One Can't It removes the isolation directly rather than by discussion. In indiv